497,00€
Un challenge pour les femmes uniquement, pour être préparée au changement voir l’amorcer. Cheminer vers le bonheur en prenant des habitudes saines et simples sur 21 jours.
Spécialement conçu pour être intégrer dans ta routine. Ce que tu vas découvrir, c’est un moyen de concilier toutes tes vies, Découvrir des outils pour gérer ton hypersensibilité, rester concentrer sur tes objectifs. Une méthode efficace notamment pour les multipotentiels
21 jours c’est le minimum requis pour prendre des habitudes. Dans ce challenge, je te propose de faire des petits exercices journaliers qui prennent entre 10′ et 20′. Chaque jour, tu te challengeras à sortir de ta zone de confort, ou à approfondir des points que tu savais devoir améliorer. C’est une approche holistique où les thèmes de la nutrition, du développement personnel seront abordés. Plusieurs outils sont réunis comme la visualisation créatrice, la cohérence cardiaque, les affirmations positives….
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